Black bean quesadilla!!
o.k. the picture isn't the best, but it is a GREAT lunch.
1) Rinse your black beans and mix with as much salsa as you like.
2) Put black bean mixture on a tortilla with a bit of cheese and grill till each side is golden crispy and cheese is melted. :)
3) top with sour cream if desired.
Seriously, TRY IT. SO GOOD!
2 comments:
I LOVE anything black bean!! Blake makes an amazing black bean soup, just 2 lg cans of black beans, 3-4 chicken bouillon cubes, 1/2 a vidalia onion, 1 green bell pepper, 1 clove of garlic (or 3 tsp. of garlic powder)and 1 box of chicken broth, and 1 can of water. Sautee the onion, and pepper in the pot, then add black beans, unrinsed, with other ingredients, simmer for 30-45 minutes, and it's to die for. Even our kids slurp it up. :)
I used to love refried beans, but Arthur not so much, we "discovered" black beans several years ago and now I can't get enough, we put them on everything we can (mostly mexican related) but delicious!!! And mostly healthy.
love ya, miss you
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